This is a FREE online course led by Tommy Rosen available for anyone seeking support with any addiction:
Visit: Recovery 2.0: Beyond Addiction
"In Recovery 2.0: Beyond Addiction, we intend to change the conversation about addiction, bring it into the light and give you practical, real-world solutions to this epidemic prevalent in so many peoples' lives.
We'll talk about the Big 5 physical addictions: Drugs, Alcohol, Food, Sex & Money, as well as the 4 Aggravations: Negative Thinking, Self-Doubt, Procrastination and Resentment. These 9 addictions sap our lives of energy and meaning, yet we return to them again and again despite the destructive consequences."
With regard to the 4 Aggravations, I will be blogging on these over the coming weeks. I love to work with people on these issues in our coaching sessions. If you're interested in finding out more, please use the contact page on my website.
To your freedom!