Although the techniques and processes that I use can be incredibly helpful in every area of life, I do not think of myself as qualified to support recovery from a serious physical/chemical addiction.
As an ex-smoker, I know what it is to overcome a powerful addiction, and what it takes, so I have some personal experience, but in the first instance, I would recommend working with an expert in this field, like Tommy Rosen.
This is a FREE online course led by Tommy Rosen available for anyone seeking support with any addiction:
Visit: Recovery 2.0: Beyond Addiction
"In Recovery 2.0: Beyond Addiction, we intend to change the conversation about addiction, bring it into the light and give you practical, real-world solutions to this epidemic prevalent in so many peoples' lives.
We'll talk about the Big 5 physical addictions: Drugs, Alcohol, Food, Sex & Money, as well as the 4 Aggravations: Negative Thinking, Self-Doubt, Procrastination and Resentment. These 9 addictions sap our lives of energy and meaning, yet we return to them again and again despite the destructive consequences."
With regard to the 4 Aggravations, I will be blogging on these over the coming weeks. I love to work with people on these issues in our coaching sessions. If you're interested in finding out more, please use the contact page on my website.
To your freedom!
This is a FREE online course led by Tommy Rosen available for anyone seeking support with any addiction:
Visit: Recovery 2.0: Beyond Addiction
"In Recovery 2.0: Beyond Addiction, we intend to change the conversation about addiction, bring it into the light and give you practical, real-world solutions to this epidemic prevalent in so many peoples' lives.
We'll talk about the Big 5 physical addictions: Drugs, Alcohol, Food, Sex & Money, as well as the 4 Aggravations: Negative Thinking, Self-Doubt, Procrastination and Resentment. These 9 addictions sap our lives of energy and meaning, yet we return to them again and again despite the destructive consequences."
With regard to the 4 Aggravations, I will be blogging on these over the coming weeks. I love to work with people on these issues in our coaching sessions. If you're interested in finding out more, please use the contact page on my website.
To your freedom!
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